How Long Does The Flu Last?
Many people are afflicted with the flu each year. In fact, studies have shown that up to 20% of the population are diagnosed with the flu each year. People who are diagnosed with this illness have one major question on their minds. That question is how long does the flu last? The answer to that question is it can vary depending on the person and how healthy he or she is and the strength of the person’s immunity.
Health researchers have found that most people suffer from the flu anywhere from 3 to 10 days. People who have weakened immune systems such as children and older people may suffer from the flu for over two weeks. Additionally, people who allow their flu to go untreated will also be plagued with it for a longer period of time. It is important to note that adults who have the flu may remain contagious for up to five days after their symptoms subside and children who have the flu can remain contagious for about a week.
People who have this illness are miserable because they feel so awful. Having the flu also means that one will have to miss work and school, but fortunately there are some things that a person can do to shorten the time that he or she has the flu. One of those things is getting plenty of rest. Getting the proper rest helps the immune system work more efficiently so that the body can heal faster. Many doctors also recommend that patients stay in the bed as much as possible and avoid doing too much activity.
People also need to make sure that they ingest plenty of fluids. Water and juice are the best drinks to while one has the flu. Drinking plenty of fluids can keep the body from becoming dehydrated and also help shorten the recovery time.